Do you ever get that feeling? You know the one I’m talking about – where you wake up in the morning and the alarm says you’ve slept 7 or 8 hours, but you feel like you could sleep for 10 more?
As my business has continued to grow, my stress has climbed as well. I can feel it.
Maybe you’ve felt that way, too.
Well, I decided ot take action and find out if my sleep issues were the result of stress or something even more serious, so I turned to EverlyWell.
According to EverlyWell’s website, more than 60 million Americans suffer from some degree of sleep deprivation or insomnia, and over seventy percent of us feel we suffer from too much stress. High stress and poor sleep are considered not only major obstacles in feeling well and performing at our best, but major risk factors for heart disease, diabetes, and many other diseases.
Here’s the reality… Diagnostic testing is cumbersome, time consuming, and confusing. If I wanted to do this same test at a doctor’s office, I would have to go in four different times during a 24-hour period (and some of those would need to be before and after hours). That’s just not realistic for most busy moms and working women.
With EverlyWell, you can complete your lab work from the comfort of your own home, on a day that’s convenient for you, and the results come back quickly! No copays, no time off work, no bathrooms without running water required.
The Stress and Sleep Test was designed to measure my levels of Cortisol, Cortisone, Melatonin, and Creatinine at 4 points in your day - morning, afternoon, evening, and night.
The test results are designed to tell you whether or not the levels of these four markers are low, normal, or high at each critical point in my day.
In addition to the detailed marker results, EverlyWell provides tailored advice about what to do next, including lifestyle changes that you can try implementing that can help alleviate your symptoms and reduce risks of developing serious health issues that could result from elevated stress and lack of sleep.
My experience with EverlyWell was phenomenal and I would highly recommend them to anyone wanting to know more about Sleep and Stress, or any of the other variety of tests they offer.
Personally, I can’t wait to try the Food Sensitivity Test next.
And I have some AMAZING news for you!! Click on this link and use the Coupon Code EVERLYFALL10 to receive 10% off your next order!
Your health is important, and Everlywell makes it so easy for you to take action soon!