Ok busy moms! This recipe is for you. You know my requirements for any recipe: it has to be healthy, quick, and easy! And these gluten free blueberry muffins from Silver Fern are just that and more! One gluten free blueberry muffin has 7g net carb, 4.5g fat, 8g fiber, and only 2g sugar. These are the only blueberry muffins we'll be making, and I know you'll become just as obsessed as I am!

This gluten free blueberry muffin post has been sponsored by Silver Fern. All opinions are my own {you know me - if I don't like it, I won't review it!}. For more information, see my disclosures here.

I remember the day I knew that I was going to begin making healthy eating a priority. I was three months pregnant with my now-toddler, and we were sitting at a Christmas party.

My husband and I were talking with a few other couples about being healthy, and we mentioned how healthy we had been eating … we recently switched to Honey Nut Cheerios and orange juice for breakfast.

They laughed.

{Yes, laughed.}

We didn’t.

I truly thought that pancakes and muffins and macaroni and cheese were healthy options

I truly thought that pancakes and muffins and macaroni and cheese were healthy options {I mean, I made them from “scratch” – just add eggs, water, and stir! They weren’t frozen and covered in powdered sugar, so they must be healthy, right?}

Wrong!

When I started my journey to healthier eating, I thought I had to give up everything tasty. No more desserts. No more muffins. No more pancakes.

Enter Silver Fern's Gluten Free Blueberry Muffin

And then I found Silver Fern Paka Baking Mixes.

And now, I have a new obsession! {And my toddler does, too!}

You know my three requirements for meals: quick, easy, and healthy!

Well, not only does Silver Fern pass the test, but its baking mixes are TASTY! Like oh-my-goodness-I-didn’t-realize-how-much-I-missed-muffins tasty!

@@I can’t believe these Blueberry Muffins are #glutenfree! @silverfernbrand #pakabakingmixes@@

Gluten Free Blueberry Muffins

It took less than five minutes for me to whip it all together and pop it in the oven, and within 12 minutes, my entire house smelled like blueberry goodness and our mouths were watering.

{Can you tell we enjoyed them?}

The science behind these is pretty incredible!

Plus, Silver Fern has done its research, and the science behind these non-GMO, gluten-free, no-added-sugar baking mixes is pretty incredible, too.

We all know that traditional baking mixes are usually full of sugar and other inexpensive ingredients that offer little to no nutritional benefit.

But the Silver Fern Paka baking mixes are full of beneficial ingredients such as whey protein isolate, tagatose, milk protein isolate, whole algae flour, coconut oil, teff flour, acacia gum, and many others.

Traditional baking mixes are full of empty calories from sugar and refined flours, but Paka baking mixes are high in protein, high in fiber, low in sugar, and naturally sweetened.

These gluten free blueberry muffins were so good, we gobbled them up in just a few days. {I may or may not have bribed my toddler to split the last one with me!}

These are the only blueberry muffins we’ll be baking in the future. {I mean, check out these nutrition stats: 1 gluten free blueberry muffin has 7g net carb, 4.5g fat, 8g fiber, and only 2g sugar.}

If you’re looking for some incredible, healthy baking mixes, try Silver Fern and you’ll become as obsessed as I am!

Ok busy moms! This recipe is for you. You know my requirements for any recipe: it has to be healthy, quick, and easy! And these gluten free blueberry muffins from Silver Fern are just that and more! One gluten free blueberry muffin has 7g net carb, 4.5g fat, 8g fiber, and only 2g sugar. These are the only blueberry muffins we'll be making, and I know you'll become just as obsessed as I am!

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