It’s #workoutwednesday!! Can't figure out what to do? You know I'm always up for a workout I can do from anywhere! And this total body circuit is great for moms with kiddos - you can get the whole family involved!!
For this Total Body Circuit, perform each move for 1 minute. Repeat this circuit 3 times with one minute rest between sets for a 25-minute total body sweat session!
- V-Sit (modify against a wall)
- Star Jumps (modify by removing jumps, stepping side to side)
- Tricep Dips (modify on the floor)
- Squats (modify only going as deeply as you can, or with wall sits)
- Upper Cuts
- Pushups (modify on knees or against a wall)
- Plank (modify on knees)
@@Try this #workoutwednesday 25-minute Total Body Circuit!! #workout #circuit@@
How did you work out today? Do you prefer to workout solo or with the family?