It’s #workoutwednesday!! Can't figure out what to do? You know I'm always up for a workout I can do from anywhere! And this total body circuit is great for moms with kiddos - you can get the whole family involved!!

Workout Wednesday - Total Body Circuit

For this Total Body Circuit, perform each move for 1 minute. Repeat this circuit 3 times with one minute rest between sets for a 25-minute total body sweat session!

  • V-Sit (modify against a wall)
  • Star Jumps (modify by removing jumps, stepping side to side)
  • Tricep Dips (modify on the floor)
  • Squats (modify only going as deeply as you can, or with wall sits)
  • Upper Cuts
  • Pushups (modify on knees or against a wall)
  • Plank (modify on knees)
  • Rest

@@Try this #workoutwednesday 25-minute Total Body Circuit!! #workout #circuit@@

This post is linked up with The Fit Foodie Mama for Wild Workout Wednesday and Jill for Fitness Friday. Make sure to stop by and check them out!

How did you work out today? Do you prefer to workout solo or with the family?

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