This 60-second total body circuit may not look tough, but try this full body shred a few times, and I promise you'll be feeling it!!

This 60-second circuit may not look tough, but try this full body shred a few times, and I promise you'll be feeling it!! For a 20-minute shred, try three rounds. Perform each move for 60 seconds, taking minimal rest between moves. Rest one minute between rounds.

For a 20-minute shred, try three rounds. Perform each move for 60 seconds, taking minimal rest between moves. Rest one minute between rounds.

● Skaters {modify by slowing down, only go as deeply as you can}

● Hammer Curls {modify with less weight}

● Jump Squats {modify with regular squats, only going as deeply as you can}

● Plank {modify on knees}

● Alternating Jumping Lunges {modify with regular lunges, only going as deeply as you can}

● Pushups {modify on knees or against a wall}

● Rest

What is your workout of choice? Have you tried a total body circuit that you love? What are you doing to get in your workout today?

@@For a 20-minute shred, try this 60-second total body circuit #workoutwednesday #fitfluential #sweatpink@@

This post is linked up with The Fit Foodie Mama for Wild Workout Wednesday

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