Rachel Mcmichael:

Simple Steps to Take in Your Wellness Journey with Molly Phair
Rachel Smiling

Today on the Business With Impact podcast, I'm so excited to introduce you to my friend and Business With Impact Society member, Molly Phair!

On today's episode, Molly talks all about how small, simple steps in your health and your wellness can lead to a major transformation overall. She specifically talks about the two areas that most women struggle with and gives us some practical, tangible steps that we can take—right now—that will start making all the difference!

This episode is one you're going to want to bookmark and save so you can come back to it over and over again!


At 5:52, After Molly tells about her own personal health journey, she tells us how she knew it was time to turn that around and help others. This section is so helpful—whether you need advice in knowing how to help others in your business OR in your own wellness journey.


At 7:55, we talk about how we can start to identify things that aren't well in our bodies and then Molly’s best tips to help us start getting there.


At 11:10, Molly talks all about her six steps to success. These are areas that she feels are the most critical to really staying balanced and to stay well. And then we talk about if someone were just getting started, what's that first step they need to take?


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I’m so grateful for you!

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Links mentioned in this episode:

Follow Molly on Instagram: @phairphitness

Check out Molly’s Facebook Group: Phair Phitness & Nutrition

Join The Content Club HERE!

Have a business question for Rachel? Send in your business questions to Rachel HERE!

Follow Rachel on Instagram: @rachelrmcmichael

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