In today's episode, I am so excited to introduce you to Christy Wright! You may know Christy from Dave Ramsey's organization or you may know her from The Business Boutique podcast, but today she's going to be talking about her brand NEW book, Take Back Your Time: The Guilt-Free Guide to Life Balance!
And on today's episode, Christy is going to be talking about how after years of running on empty, she realized she had to do something different. It wasn't just a matter of saying ‘no’ to things, she really had to figure out why she was feeling overwhelmed, why she was feeling over-committed, and why she was feeling out of balance.
And here's what she discovered:
She discovered that life balance isn't something you do, it's something you create…
And you can create it too, no matter how busy you are!
So on today's episode, she's going to be redefining what balance looks like and sharing with us how she creates her priority-driven life. I'm so excited for you to listen in!
1:46
At 1:46, we start off discussing Christy’s NEW book: Take Back Your Time: The Guilt-Free Guide to Life Balance! This book is a message that Christy has been working on and living out in her own life and it's something that, I think, is so needed. In this part of the conversation, we also talk about the new way we should be defining life balance!
5:58
At 5:58, we go through the 5 step process Christy lays out in her book to really help you figure out and take back your time, while removing any guilt and shame that we may feel about that.
17:01
At 17:01, we learn that we should be asking the question: What's right, right now? And then Christy also shares with us another practice we can implement when we see those negative thoughts coming into our lives, how to really take them captive, and then reign them back in.
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Links mentioned in this episode:
- Follow Christy on Instagram: @christybwright
- Buy Christy’s New Book: Take Back Your Time: The Guilt-Free Guide to Life Balance
- Listen to Christy’s podcast: The Business Boutique Podcast
- Connect with Christy: Christy Wright: Ramsey Solutions
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